Back pain exercises by Daniela Vannucchi

Back pain exercises by Daniela Vannucchi

Description

Back pain is one of the commonest causes of sick leave and costs the country millions in loss of production. This course, by Daniela Vannucchi, (Biokineticks, Personal trainer CSCS, CPT) is a must-have if you have recurring back pain.

Details

Back pain affects millions of people every day. While the reason could be a result of bad posture or accidents it can also be age related or caused by wear and tear. Using the right exercises can reduce the sometimes debilitating effects of back pain. Follow Daniela Vannucchi's as she demonstrates exercises that will help to strengthen your back, improve your posture and reduce back pain. With regular practice you may even be able to prevent back pain problems in the future.

Specifications

This video course is supplied in 3 parts.
Duration 133 minutes (over 2 hours) of video.

You can view (stream) the video on your computer. laptop or any other suitable device (i.e. any device that supports video streaming, typically smart phones, tablets), as soon as your payment has been made.

This 3-video course by Daniela Vannucchi (Biokineticks, Personal trainer CSCS, CPT) leads you through a series of exercises that will help alleviate back pain and future-proof you against recurring problems. This is a must-have video for everyone.

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