Pilates Beginner + Intermediate + Advanced
DescriptionThis set of 3 videos cover Pilates for the beginner, intermediate techniques and the 3rd video covers advanced Pilates techniques.
DetailsThe Pilates beginner video is intended to help novices learn the basics.
The intermediate Pilates video will lead you on from the basic Pilates techniques to intermediate level.
The final video covers more advanced Pilates techniques.
SpecificationsThis video course is supplied in 3 parts.
Duration 88 minutes of video.
You can view (stream) the video on your computer. laptop or any other suitable device (i.e. any device that supports video streaming, typically smart phones, tablets), as soon as your payment has been made.
Streamed videos can be re-streamed for a period of 12 months from the order date. To re-stream a video simply log in and select the video you would like to re-stream.